{"id":4831,"date":"2025-11-03T10:43:57","date_gmt":"2025-11-03T10:43:57","guid":{"rendered":"https:\/\/calmway.codelibry.dev\/?post_type=product&#038;p=4831"},"modified":"2025-12-03T13:40:06","modified_gmt":"2025-12-03T13:40:06","slug":"sarsilmaz-agil-yolu","status":"publish","type":"product","link":"https:\/\/calmway.codelibry.dev\/ru\/m\u0259hsul\/sarsilmaz-agil-yolu\/","title":{"rendered":"Sars\u0131lmaz A\u011f\u0131l Yolu"},"content":{"rendered":"<p>H\u0259yat v\u0259 i\u015f\u0259 refleksiv yana\u015fma, \u015f\u0259xsi d\u0259y\u0259rl\u0259rinizi, diqq\u0259tinizi v\u0259 f\u0259aliyy\u0259tinizi bir x\u0259tt\u0259 g\u0259tirm\u0259y\u0259 k\u00f6m\u0259k edir. Siz stressin v\u0259 h\u0259ddind\u0259n art\u0131q y\u00fckl\u0259nm\u0259nin ilk siqnallar\u0131n\u0131 daha tez g\u00f6rm\u0259yi, reaksiya verm\u0259zd\u0259n \u0259vv\u0259l fasil\u0259 etm\u0259yi v\u0259 \u00e7\u0259tin anlar\u0131 ayd\u0131nl\u0131q v\u0259 inki\u015faf n\u00f6qt\u0259l\u0259rin\u0259 \u00e7evirm\u0259yi \u00f6yr\u0259nirsiniz. Bu material daxili dayan\u0131ql\u0131\u011f\u0131n formala\u015fmas\u0131n\u0131 d\u0259st\u0259kl\u0259yir ki, r\u0259y, son tarixl\u0259r v\u0259 qeyri-m\u00fc\u0259yy\u0259nlik fonunda daha sakit qala bil\u0259siniz, \u015f\u00fcurlulu\u011fa v\u0259 daha yetkin \u00fcnsiyy\u0259t\u0259 s\u00f6yk\u0259n\u0259r\u0259k.<\/p>\n<p>Daxild\u0259 siz tapacaqs\u0131n\u0131z:<br \/>\n\u2022 b\u0259d\u0259n, emosiyalar v\u0259 d\u00fc\u015f\u00fcnc\u0259l\u0259r \u00fcz\u0259rind\u0259 \u015f\u00fcurluluq \u00fc\u00e7\u00fcn strukturla\u015fd\u0131r\u0131lm\u0131\u015f m\u0259\u015fql\u0259r;<br \/>\n\u2022 \u015f\u0259xsi trigerl\u0259rin v\u0259 t\u0259krarlanan stress ssenaril\u0259rinin t\u0259hlili \u00fc\u00e7\u00fcn i\u015f v\u0259r\u0259ql\u0259ri;<br \/>\n\u2022 g\u0259rginlik an\u0131nda n\u0259 ed\u0259c\u0259yinizi add\u0131m-add\u0131m izah ed\u0259n CALM metodikas\u0131;<br \/>\n\u2022 \u00e7\u0259tin situasiyalardan sonra refleksiya v\u0259 yeni reaksiyalarla \u201ceksperimentl\u0259r\u201d \u00fc\u00e7\u00fcn s\u0259hif\u0259l\u0259r;<br \/>\n\u2022 g\u0259l\u0259c\u0259k \u00e7\u0259tinlikl\u0259ri \u0259vv\u0259lc\u0259d\u0259n d\u00fc\u015f\u00fcnm\u0259y\u0259 v\u0259 d\u0259st\u0259kl\u0259yici add\u0131mlar\u0131 planlama\u011fa k\u00f6m\u0259k ed\u0259n planla\u015fd\u0131rma bloku.<\/p>\n<p>Format: y\u00fckl\u0259n\u0259 bil\u0259n PDF s\u0259n\u0259d \u2014 sabit, \u015f\u00fcurlu zihin v\u0259ziyy\u0259tini inki\u015faf etdirm\u0259k \u00fc\u00e7\u00fcn \u00e7ap edib \u015f\u0259xsi i\u015f d\u0259ft\u0259ri kimi istifad\u0259 ed\u0259 bil\u0259c\u0259yiniz kompakt v\u0259sait.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u0259yat v\u0259 i\u015f\u0259 refleksiv yana\u015fma, \u015f\u0259xsi d\u0259y\u0259rl\u0259rinizi, diqq\u0259tinizi v\u0259 f\u0259aliyy\u0259tinizi bir x\u0259tt\u0259 g\u0259tirm\u0259y\u0259 k\u00f6m\u0259k edir. Siz stressin v\u0259 h\u0259ddind\u0259n art\u0131q y\u00fckl\u0259nm\u0259nin ilk siqnallar\u0131n\u0131 daha tez g\u00f6rm\u0259yi, reaksiya verm\u0259zd\u0259n \u0259vv\u0259l fasil\u0259 etm\u0259yi v\u0259 \u00e7\u0259tin anlar\u0131 ayd\u0131nl\u0131q v\u0259 inki\u015faf n\u00f6qt\u0259l\u0259rin\u0259 \u00e7evirm\u0259yi \u00f6yr\u0259nirsiniz. Bu material daxili dayan\u0131ql\u0131\u011f\u0131n formala\u015fmas\u0131n\u0131 d\u0259st\u0259kl\u0259yir ki, r\u0259y, son tarixl\u0259r v\u0259 qeyri-m\u00fc\u0259yy\u0259nlik fonunda daha sakit [&hellip;]<\/p>\n","protected":false},"featured_media":5760,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false},"product_brand":[],"product_cat":[100],"product_tag":[],"product_language":[88],"class_list":{"0":"post-4831","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-mindfulness","7":"product_language-az","9":"first","10":"instock","11":"downloadable","12":"shipping-taxable","13":"purchasable","14":"product-type-simple"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sars\u0131lmaz A\u011f\u0131l Yolu - Calming practices<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sars\u0131lmaz A\u011f\u0131l Yolu - Calming practices\" \/>\n<meta property=\"og:description\" content=\"H\u0259yat v\u0259 i\u015f\u0259 refleksiv yana\u015fma, \u015f\u0259xsi d\u0259y\u0259rl\u0259rinizi, diqq\u0259tinizi v\u0259 f\u0259aliyy\u0259tinizi bir x\u0259tt\u0259 g\u0259tirm\u0259y\u0259 k\u00f6m\u0259k edir. 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